🧪 Nutrition Facts
- Calories 396.7
- Total Fat 3.6 g
- Saturated Fat 0.9 g
- Cholesterol 22.8 mg
- Sodium 255.4 mg
- Potassium 766.1 mg
- Total Carbohydrate 60.1 g
- Dietary Fiber 3.6 g
- Sugars 50.5 g
- Protein 30.6 g
- Vitamin A 1431.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 206.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 396.7 calories per serving (456.0ml), Naked Mango Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.1g per serving (60.7% of calories), with a good 3.6g of dietary fiber. With 30.6g of protein per serving (61% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice, Mango Puree, Orange Juice, Banana Puree, Soy Protein Isolate, Whey Protein Concentrate, Soy Lecithin, Natural Flavors, Ascorbic Acid (vitamin C), Vitamin E (as Acetate), Beta Carotene for Color (vitamin A).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naked Mango Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naked Mango Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 396.7 kcal | 19.8% |
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 0.9 g | 5% |
| Cholesterol | 22.8 mg | 8% |
| Sodium | 255.4 mg | 11% |
| Total Carbohydrate | 60.1 g | 22% |
| Dietary Fiber | 3.6 g | 13% |
| Protein | 30.6 g | 61% ✅ |
| Vitamin C | 206.6 mg | 230% |
| Calcium | 109.4 mg | 8% |
| Iron | 3.3 mg | 18% |
| Potassium | 766.1 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Naked Mango Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle accounts for 19.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 396.7 calories in Naked Mango Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.0 min |
| Walking: 17 minutes per mile | 68.5 min |
| Cycling (Low Intensity) | 43.4 min |
| HIIT | 36.8 min |
| Climbing Stairs (Moderate) | 48.1 min |
Find more information on calories burned doing popular exercises.
