Calories in V8 Ls Hot & Spcy

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 45.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 139.2 mg
  • Potassium 830.4 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 72.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

V8 Ls Hot & Spcy is a very low-calorie food at 45.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (81.9% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetable Juice (water and Concentrated Juices of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Natural Flavoring, Salt, Vitamin C (ascorbic Acid), Beta Carotene, Citric Acid.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of V8 Ls Hot & Spcy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories45.6 kcal2.3%
Sodium139.2 mg6%
Total Carbohydrate9.0 g3%
Dietary Fiber1.0 g3%
Total Sugars7.0 g14%
Protein2.0 g4%
Vitamin C72.0 mg80% ✅
Calcium28.8 mg2%
Iron0.5 mg3%
Potassium830.4 mg18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

V8 Ls Hot & Spcy accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.9% of the calories.

Carbs 81.9%
Protein 18.1%
Carbs 81.9% Protein 18.1%

🏃 Exercise Burn Time

How long would it take to burn off the 45.6 calories in V8 Ls Hot & Spcy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.9 min
Cycling (Low Intensity) 5.0 min
HIIT 4.2 min
Backpacking 6.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: V8 Ls Hot & Spcy

Is V8 Ls Hot & Spcy good for weight loss?

At just 46 calories per serving with minimal fat and only 2g of protein, this beverage is low in calories but lacks the protein needed to keep you satisfied for long. It works best as part of a meal rather than as a standalone snack if weight loss is your goal.

Is V8 Ls Hot & Spcy a good snack for kids?

Kids will likely enjoy the spicy kick, though younger children may find the heat off-putting. The vegetable base and natural ingredients make it a nutritious option, though the sodium content is something to keep in mind for regular consumption.

What vitamins or minerals stand out in V8 Ls Hot & Spcy?

Vitamin C stands out at 72mg per serving—roughly 80% of the daily value—making it an excellent immune-supporting choice. The juice also provides a decent amount of potassium (830mg), which supports heart health and muscle function.

What diets does V8 Ls Hot & Spcy suit?

This juice fits well with vegetarian, vegan, keto (in moderation due to carbs), and sodium-restricted diets, though those watching sodium intake should note it contains 139mg per serving. It's also suitable for gluten-free eating plans.

What does V8 Ls Hot & Spcy pair well with for a balanced meal?

Pair this with a protein source like grilled chicken, tofu, or Greek yogurt to create a more balanced snack or light meal. Whole grain toast, nuts, or hard-boiled eggs would round out the nutrition and increase satiety.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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