Calories in V-Fusn Strw/ban 6pk

📏 Serving Size: 247.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 111.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.0 mg
  • Potassium 340.9 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 20.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

V-Fusn Strw/ban 6pk contains 111.2 calories per serving (247.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetable Juice (filtered Water and Concentrated Juices of Sweet Potatoes, Carrots, Beets), Fruit Juice ( Filtered Water and Concentrated Juices of Apples, White Grapes,strawberries, Bananas), Natural Flavoring, Banana Puree, Malic Acid, Citric Acid, Beta Carotene, Vitamin C (ascorbic Acid).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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Ask anything about V-Fusn Strw/ban 6pk — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of V-Fusn Strw/ban 6pk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories111.2 kcal5.6%
Sodium79.0 mg3%
Total Carbohydrate27.0 g10%
Vitamin C20.0 mg22%
Calcium39.5 mg3%
Iron0.6 mg3%
Potassium340.9 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

V-Fusn Strw/ban 6pk accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 111.2 calories in V-Fusn Strw/ban 6pk? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.4 min
Walking: 17 minutes per mile 19.2 min
Cycling (Low Intensity) 12.2 min
HIIT 10.3 min
Football 17.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: V-Fusn Strw/ban 6pk

Is V-Fusn Strw/ban 6pk good for weight loss?

This drink is not ideal for weight loss because it contains 23g of sugar per serving with no protein to keep you full. The liquid calories are easily consumed and don't provide lasting satiety compared to whole fruits.

Is V-Fusn Strw/ban 6pk good for muscle building?

This juice won't help much with muscle building since it has zero grams of protein, which is essential for muscle repair and growth. You'd need to pair it with a protein source to make it useful for this goal.

What diets does V-Fusn Strw/ban 6pk suit?

It works well for vegan and vegetarian diets, and suits general healthy eating patterns that include fruit and vegetable juices. However, it's not ideal for low-carb, keto, or diabetic-friendly diets due to high sugar content.

What should I watch out for with V-Fusn Strw/ban 6pk?

The 23g of sugar per serving is quite high and can spike your blood sugar quickly, especially since there's no fiber present. This product is more like a fruit drink than whole fruit, so you're missing the fiber that would slow sugar absorption.

How does V-Fusn Strw/ban 6pk fit into a balanced diet?

It can be a convenient way to get some vitamins and minerals like vitamin C and potassium as part of a balanced diet. However, it should complement whole fruits and vegetables rather than replace them, and should be consumed in moderation due to its high sugar content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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