🧪 Nutrition Facts
- Calories 136.5
- Total Fat 3.2 g
- Saturated Fat 1.4 g
- Cholesterol 0.0 mg
- Sodium 87.5 mg
- Potassium 80.5 mg
- Total Carbohydrate 25.2 g
- Dietary Fiber 1.8 g
- Sugars 10.5 g
- Protein 2.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cforg Frt Bberrylmn Granbar contains 136.5 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.2g per serving (73.3% of calories), of which 10.5g are sugars.
📝 Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Blueberries*, Sugar*, Coconut*, Honey*, Sunflower Oil*, Dried Purple Carrot*, Glycerin, Carrot Juice Concentrate* (for Color), Sea Salt, Raisin Juice Concentrate*, Apple Juice Concentrate* (for Color), Baking Soda, Black Currant Juice Concentrate* (for Color), Lemon Oil*, Natural Flavor*, Annatto* (for Color). *organic
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cforg Frt Bberrylmn Granbar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Cforg Frt Bberrylmn Granbar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136.5 kcal | 6.8% |
| Total Fat | 3.2 g | 4% |
| Saturated Fat | 1.4 g | 7% |
| Sodium | 87.5 mg | 4% |
| Total Carbohydrate | 25.2 g | 9% |
| Dietary Fiber | 1.8 g | 6% |
| Protein | 2.1 g | 4% |
| Calcium | 14.0 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 80.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cforg Frt Bberrylmn Granbar accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 136.5 calories in Cforg Frt Bberrylmn Granbar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.3 min |
| Walking: 17 minutes per mile | 23.6 min |
| Cycling (Low Intensity) | 14.9 min |
| HIIT | 12.6 min |
| Raking Leaves | 26.6 min |
Find more information on calories burned doing popular exercises.
