Calories in Alden's, Organic Light Ice Cream & Sherbet, Orange Creme Swirl

📏 Serving Size: 1 Serving (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.1 mg
  • Sodium 35.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Alden's, Organic Light Ice Cream & Sherbet, Orange Creme Swirl contains 120.1 calories per serving (1 Serving (78.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (69.6% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Orange Sherbet: Organic Skim Milk, Water, Organic Cane Sugar, Organic Tapioca Syrup, Organic Cream, Organic Orange Juice Concentrate, Citric Acid, Organic Locust Bean Gum, Organic Guar Gum, Orange Oil, Annatto Extract (color), Light Vanilla Ice Cream: Organic Skim Milk, Organic Cream, Organic Cane Sugar, Organic Tapioca Syrup, Organic Vanilla Ex- Tract, Milk Mineral (calcium), Organic Tapioca Starch, Non-Gmo Soy Lecithin, Guar Gum, Locust Bean Gum, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Alden's, Organic Light Ice Cream & Sherbet, Orange Creme Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat3.0 g4%
Saturated Fat2.0 g10%
Cholesterol10.1 mg3%
Sodium35.1 mg2%
Total Carbohydrate20.0 g7%
Protein2.0 g4%
Vitamin C1.2 mg1%
Calcium149.8 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Alden's, Organic Light Ice Cream & Sherbet, Orange Creme Swirl accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.

Fat 23.5%
Carbs 69.6%
Fat 23.5% Carbs 69.6% Protein 6.9%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Alden's, Organic Light Ice Cream & Sherbet, Orange Creme Swirl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Gardening 25.4 min

Find more information on calories burned doing popular exercises.

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