Calories in Alden's, Organic Sherbet, Orange

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.7
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 20.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Alden's, Organic Sherbet, Orange contains 109.7 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (83.4% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Skim Milk, Water, Organic Cane Sugar, Organic Tapioca Syrup, Organic Cream, Organic Orange Juice Concentrate, Citric Acid, Organic Locust Bean Gum, Orange Oil, Annatto Extract (color).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Alden's, Organic Sherbet, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Alden's, Organic Sherbet, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.7 kcal5.5%
Total Fat1.5 g2%
Saturated Fat1.0 g5%
Cholesterol5.1 mg2%
Sodium20.4 mg1%
Total Carbohydrate22.0 g8%
Total Sugars16.0 g32%
Protein1.0 g2%
Vitamin A100.3 IU2%
Vitamin C1.2 mg1%
Calcium40.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Alden's, Organic Sherbet, Orange accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.

Carbs 83.4%
Fat 12.8% Carbs 83.4% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 109.7 calories in Alden's, Organic Sherbet, Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 18.9 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Elliptical (Low Intensity) 18.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Alden's, Organic Sherbet, Orange

Is Alden's, Organic Sherbet, Orange good for weight loss?

At 110 calories per 85g serving with only 1g of protein, this sherbet won't provide much satiety to keep you feeling full. The 16g of sugar per serving is substantial and can spike blood sugar, making it harder to maintain a calorie deficit.

How might Alden's, Organic Sherbet, Orange affect blood sugar?

With 16g of sugar and minimal fiber or protein to slow absorption, this sherbet will cause a fairly rapid blood sugar spike. The simple sugars from cane sugar and tapioca syrup are absorbed quickly into the bloodstream.

Is Alden's, Organic Sherbet, Orange suitable for people with lactose intolerance?

While sherbet typically contains less lactose than ice cream, this product does contain organic skim milk and cream, so it's not suitable for those with lactose intolerance.

What diets does Alden's, Organic Sherbet, Orange suit?

This works for vegan and paleo diets only if dairy-free alternatives are needed—but since it contains milk and cream, it's not appropriate for either. It's not suitable for low-carb, keto, or diabetic-friendly approaches due to the high sugar content.

What should I watch out for with Alden's, Organic Sherbet, Orange?

Sugar content is the main concern—16g per serving adds up quickly if you eat more than a small portion. The carbs come almost entirely from sugar rather than fiber, offering minimal nutritional benefit beyond flavor.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Best Fruits to Eat Before a Workout Best Fruits to Eat Before a Workout

Fruit is one of the best pre-workout foods available — it provides quick-digesting carbohydrates for energy, potassium for muscle function, and natural sugars for immediate fuel. The right fruit eaten 30-60 minutes before exercise can meaningfully improve performance.

Read Post →