🧪 Nutrition Facts
- Calories 260.4
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 59.9 mg
- Sodium 94.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.1 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.4 calories per serving (1 Serving (105.0g)), Double Rainbow, Ice Cream, Dulce De Leche is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 52.9% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream,milk,cane Sugar, Caramel Base (milk, Sugar, Corn Syrup, Cream, Coconut Oil, Pectin,salt,natural Flavor, Soy Lecithin),caramel Swirl (corn Syrup, Milk Sugar, Cream Butter [cream, Salt], Alginate Gum, Salt, Natural Flavor, Xanthan Gum),egg Yolks, Carob Bean Gum, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double Rainbow, Ice Cream, Dulce De Leche — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double Rainbow, Ice Cream, Dulce De Leche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 94.5 mg | 4% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
| Vitamin A | 499.8 IU | 10% |
| Calcium | 150.2 mg | 12% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Double Rainbow, Ice Cream, Dulce De Leche accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Double Rainbow, Ice Cream, Dulce De Leche? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| House Cleaning | 70.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Double Rainbow, Ice Cream, Dulce De Leche
How might Double Rainbow, Ice Cream, Dulce De Leche affect blood sugar?
With 22g of sugar and minimal fiber (1g), this will cause a fairly rapid blood sugar spike. The combination of added sugars and refined carbs means it lacks the stabilizing effect of protein or fiber.
Is Double Rainbow, Ice Cream, Dulce De Leche heart-healthy?
The saturated fat content at 9g per serving is a consideration for heart health, especially if consumed frequently. While a modest portion occasionally fits into most diets, regular consumption could contribute to elevated cholesterol levels.
Is Double Rainbow, Ice Cream, Dulce De Leche suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains milk, cream, and other dairy ingredients throughout.
Is Double Rainbow, Ice Cream, Dulce De Leche gluten-free?
Yes, this appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other common gluten sources.
What should I watch out for with Double Rainbow, Ice Cream, Dulce De Leche?
This ice cream is quite high in sugar at 22g per serving, which accounts for most of the 25g of carbs. It also contains 9g of saturated fat, so enjoying it occasionally rather than regularly is wise for overall health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
