🧪 Nutrition Facts
- Calories 25.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Clover Valley, Diced Tomatoes with Habaneros, Hot is a very low-calorie food at 25.4 calories per serving (1 Serving (121.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes with Juice, Water, Jalapeno Peppers, Habanero Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spice
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Clover Valley, Diced Tomatoes with Habaneros, Hot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clover Valley, Diced Tomatoes with Habaneros, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clover Valley, Diced Tomatoes with Habaneros, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.4 kcal | 1.3% |
| Sodium | 300.1 mg | 13% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.7 IU | 10% |
| Vitamin C | 6.1 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clover Valley, Diced Tomatoes with Habaneros, Hot accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.4 calories in Clover Valley, Diced Tomatoes with Habaneros, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.4 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.4 min |
| Trampoline (Jumping) | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clover Valley, Diced Tomatoes with Habaneros, Hot
Is Clover Valley, Diced Tomatoes with Habaneros, Hot good for weight loss?
With just 25 calories per serving and virtually no fat, this is an excellent choice for weight loss. The fiber and water content help you feel full without adding significant calories to your day.
Is Clover Valley, Diced Tomatoes with Habaneros, Hot a good snack for kids?
The habanero peppers make this quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children would likely find it too hot unless mixed with milder foods.
What diets does Clover Valley, Diced Tomatoes with Habaneros, Hot suit?
This works well for keto, low-carb, vegan, vegetarian, and Mediterranean diets. It's also naturally low-sodium relative to many canned products, making it suitable for those monitoring salt intake.
What does Clover Valley, Diced Tomatoes with Habaneros, Hot pair well with for a balanced meal?
Pair it with lean proteins like chicken, fish, or beans to build a complete meal. It also works well with grains like rice or quinoa, and adds flavor to eggs, Greek yogurt, or cottage cheese.
How does Clover Valley, Diced Tomatoes with Habaneros, Hot fit into a balanced diet?
This vegetable product contributes vitamin C and fiber while staying low in calories and fat. It's a flavorful way to add volume and nutrients to meals without derailing your nutritional goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
