🧪 Nutrition Facts
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (60.1% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Gmo, Air-Popped Popcorn*, Coconut Palm Sugar*, Coconut Oil*, Raw Agave*, Water, Papadum (urad Dal Flour, Pepper, Sodium Bicarbonate, Salt, Vegetable Oil), Sunflower Oil*, Cumin*, Garam Masala (coriander, Red Chili, Cumin, Clove, Anister, Fennel Seeds, Black Pepper, Bay Leaves, Cinnamon, Dry Mango, Salt, Curry Leaves), Black Sesame Seeds*, Sea Salt, Baking Soda.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 15 minutes per mile | 19.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums
Is Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums good for weight loss?
At 130 calories per small serving with 2g of protein and 2g of fiber, this popcorn can fit into a weight loss plan as an occasional snack. However, the 11g of sugar per serving is relatively high for the portion size, so you'd want to enjoy it in moderation rather than as a daily go-to.
Is Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums a good snack for kids?
Kids who enjoy bold, savory flavors might love the Indian spices here, though the garam masala and chili could be too intense for milder palates. The popcorn itself is a fun, crunchy snack texture that appeals to many children.
Is Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums gluten-free?
Yes, this popcorn is gluten-free. All the main ingredients—air-popped popcorn, coconut oil, agave, spices, and sesame seeds—are naturally free of gluten.
What diets does Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums suit?
This works well for vegan, vegetarian, and dairy-free diets. It's also suitable for non-GMO and paleo-friendly approaches, though the added sugars mean it's less ideal for strict keto or low-sugar diets.
What does Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums pair well with for a balanced meal?
Pair this with fresh fruit, yogurt, or a green salad to balance out the sweetness and spices. It would also complement a light curry-based meal as a crunchy side element.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
