🧪 Nutrition Facts
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Millville, Pastry Crisps, Blueberry contains 100.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (77.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Anhydrous], Fruit Filling Blueberry [fructose, Humectant (glycerine), Glucose Syrup, Sugar, Blueberry Puree Concentrate, Dextrose, Gelling Agent (pectin), Acidity Regulators (malic Acid, Trisodium Citrate, Tricalcium Citrate), Coloring Vegetable Extract (carrot, Hibiscus), Flavoring], Sugar, Coating [sugar, Vegetable Fat (palm, Palm Kernel), Whey Powder, Emulsifier (soy Lecithin), Flavoring], Vegetable Oil (rapeseed), Wheat Starch, Inulin, Whey Powder, Salt, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (rapeseed Lecithin), Acidulant (citric Acid), Flavoring, Egg, Flour Improving Agent (sodium Metabisulphite).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulphite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Millville, Pastry Crisps, Blueberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Millville, Pastry Crisps, Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Millville, Pastry Crisps, Blueberry accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Millville, Pastry Crisps, Blueberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| MMA | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Millville, Pastry Crisps, Blueberry
Is Millville, Pastry Crisps, Blueberry good for weight loss?
At 100 calories per serving with just 1g of protein and 7g of sugar, these pastry crisps are calorie-dense without much nutritional substance. They're not ideal for weight loss since they offer little satiety relative to their calorie content.
Is Millville, Pastry Crisps, Blueberry a good snack for kids?
Kids typically enjoy the sweet blueberry flavor and crunchy texture of these pastry crisps. The portion size is convenient for small hands, though the 7g of sugar per serving is worth noting for parents managing sugar intake.
Is Millville, Pastry Crisps, Blueberry suitable for people with lactose intolerance?
This product contains whey powder in both the filling and coating, making it unsuitable for people with lactose intolerance.
Is Millville, Pastry Crisps, Blueberry gluten-free?
No, these pastry crisps are not gluten-free—they're made with enriched wheat flour as the primary ingredient.
What diets does Millville, Pastry Crisps, Blueberry suit?
These crisps work for vegetarian diets but are not suitable for vegan diets due to whey powder and egg. They're also not appropriate for gluten-free or dairy-free eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
