🧪 Nutrition Facts
- Calories 119.9
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken-Free Strips contains 119.9 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (61.1% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soy Protein Isolate*, Pea Protein Isolate, Amaranth, Chicken Flavor (yeast Extract, Maltodextrin, Natural Flavoring, Salt, Sunflower Oil), Expeller-Pressed Canola Oil*, Soy Fiber*, Carrot Fiber, Contains 0.5% or Less of: Lime Juice Concentrate, Vinegar, Spices, Salt, Dipotassium Phosphate, Sugar, Titanium Dioxide (color), Potassium Chloride, Chili Pepper Extract, Onion Extract, Paprika Extract, Garlic Extract.
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken-Free Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken-Free Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 3.0 g | 4% |
| Sodium | 350.2 mg | 15% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 20.0 g | 40% ✅ |
| Vitamin A | 100.3 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 60.4 mg | 5% |
| Iron | 3.6 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken-Free Strips accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 61.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Chicken-Free Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 19 minutes per mile | 23.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken-Free Strips
Is Chicken-Free Strips good for weight loss?
These strips can support weight loss efforts since they're relatively low in calories at about 120 per serving while delivering 20g of protein, which helps keep you satisfied longer. The high protein-to-calorie ratio means you get substantial nutritional value without excess energy intake.
Is Chicken-Free Strips good for muscle building?
With 20g of protein per 85g serving, chicken-free strips provide a solid protein foundation for muscle recovery and growth. They're a convenient plant-based option for those looking to build muscle while avoiding animal products.
Is Chicken-Free Strips a good snack for kids?
The relatively mild chicken flavor and familiar strip format make these appealing to kids, though the sodium content at 350mg per serving is worth noting for younger children who should limit sodium intake. The plant-based protein makes them a good option for families seeking protein variety.
Is Chicken-Free Strips gluten-free?
Yes, these strips are gluten-free, as there are no wheat, barley, rye, or other gluten-containing grains in the ingredient list.
What diets does Chicken-Free Strips suit?
These work well for vegan and vegetarian diets since they're made from soy and pea proteins rather than meat. They're also suitable for gluten-free eating and can fit into high-protein or muscle-building focused diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
