🧪 Nutrition Facts
- Calories 500.6
- Total Fat 28.0 g
- Saturated Fat 11.0 g
- Cholesterol 189.5 mg
- Sodium 1338.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 54.0 g
- Vitamin A 298.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 500.6 calories per serving (1 Serving (243.0g)), Bacon-Wrapped Chicken Breasts Stuffed with Jalapeno Cream Cheese, Bacon-Wrapped Chicken Breasts is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 52.1% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1338.9mg of sodium (58% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast, Bacon (pork Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Jalapeno Cream Cheese (cream Cheese [pasteurized Milk & Cream, Cheese Culture, Salt, Stabilizers {carob Bean, Xanthan Gum And/or Guar Gum}], Onions, Jalapenos, Bell Peppers, Seasoning [maltodextrin, Salt, Garlic, Onion, Shortening Powder {soybean Oil, Corn Syrup Solids, Sodium Caseinate <milk>, Monoglycerides, Diglycerides}, Guar Gum, Spices]), Seasoning (salt, Garlic, Spices, Sugar, Onion), Seasoning (bell Peppers, Onion, Salt, Sugar, Garlic, Spices).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Monoglycerides, Diglycerides, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Bacon-Wrapped Chicken Breasts Stuffed with Jalapeno Cream Cheese, Bacon-Wrapped Chicken Breasts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500.6 kcal | 25% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 189.5 mg | 63% |
| Sodium | 1338.9 mg | 58% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 54.0 g | 108% ✅ |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 38.9 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bacon-Wrapped Chicken Breasts Stuffed with Jalapeno Cream Cheese, Bacon-Wrapped Chicken Breasts accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 500.6 calories in Bacon-Wrapped Chicken Breasts Stuffed with Jalapeno Cream Cheese, Bacon-Wrapped Chicken Breasts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 37.9 min |
| Walking: 17 minutes per mile | 86.4 min |
| Cycling (Low Intensity) | 54.7 min |
| HIIT | 46.4 min |
| Running: 13 minutes per mile | 48.7 min |
Find more information on calories burned doing popular exercises.
