Calories in Palazzolo's, Sorbetto, Fresh Mango

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 29.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Palazzolo's, Sorbetto, Fresh Mango contains 109.6 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mangoes, Sugar, Fruit Juice, Vegetable Stabilizer, Made on Equipment that Also Produces Flavors with Peanuts, Tree Nuts, Dairy, Wheat, Eggs and Soy.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Palazzolo's, Sorbetto, Fresh Mango. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Palazzolo's, Sorbetto, Fresh Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.6 kcal5.5%
Total Carbohydrate29.0 g11%
Total Sugars25.0 g50%
Vitamin C29.9 mg33% ✅
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Palazzolo's, Sorbetto, Fresh Mango accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 109.6 calories in Palazzolo's, Sorbetto, Fresh Mango? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 18.9 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Running: 8 minutes per mile 7.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Palazzolo's, Sorbetto, Fresh Mango

Is Palazzolo's, Sorbetto, Fresh Mango good for weight loss?

This sorbetto is quite calorie-dense for its serving size at about 110 calories per 113g, making it easy to overconsume. With zero protein and fat, it won't help you feel full, so portion control would be important if you're trying to lose weight.

How might Palazzolo's, Sorbetto, Fresh Mango affect blood sugar?

With 29g of carbs and 25g of sugar in a relatively small serving, this will cause a rapid blood sugar spike. The lack of protein and fat means there's nothing to slow digestion or moderate the glucose response.

Is Palazzolo's, Sorbetto, Fresh Mango gluten-free?

The sorbetto itself contains no gluten ingredients, but it's made on shared equipment with wheat products, so it may not be safe for those with celiac disease or severe gluten sensitivity.

What diets does Palazzolo's, Sorbetto, Fresh Mango suit?

This works best for those following a vegan diet or avoiding dairy. However, its high sugar content makes it unsuitable for diabetics, those managing blood sugar, or anyone following a low-sugar or keto approach.

What should I watch out for with Palazzolo's, Sorbetto, Fresh Mango?

The 25g of sugar per serving is very high and makes up most of the carbohydrates. Additionally, while the product itself doesn't contain gluten, wheat, peanuts, tree nuts, dairy, eggs, or soy, it's processed on equipment that handles all of these allergens, so it's not safe if you have severe allergies.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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