Calories in Slim Rite Shake Mix

📏 Serving Size: 1 Serving (26.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 0.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.9 mg
  • Sodium 120.1 mg
  • Potassium 260.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 750.1 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 27.0 mg
  • Vitamin D 100.1 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.2 mg
  • Folate 100.1 µg
  • Iron 5.4 mg
  • Magnesium 100.1 mg
  • Manganese 0.8 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 100.1 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.3 mg
  • Zinc 4.5 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Slim Rite Shake Mix contains 80.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (90% of calories), with a good 5.0g of dietary fiber. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Maltodextrin, Sugar, Sunflower Oil, Cocoa Powder (dutch Process), Corn Syrup Solids, Soy Fiber, Soy Protein Concentrate, Natural and Artificial Flavors, Gum Arabic, Calcium Carbonate, Sodium Caseinate, Dipotassium Phosphate, Lecithin, Xanthan Gum, Vitamin-Mineral Blend (vitamin E Acetate, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin a Palmitate, Copper Gluconate, Riboflavin, Biotin, Folic Acid, Chromium Chloride, Sodium Molybdate, Phytonadione, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Cholecalciferol), Mono- and Diglycerides, Salt, Magnesium Oxide, Guar Gum, Cellulose Gum, Carrageenan, Soybean Oil, Tricalcium Phosphate, Acesulfame Potassium, Aspartame**, Sodium Phosphate, Tocopherols, Calcium Phosphate.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Aspartame, Acesulfame Potassium

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Xanthan Gum, Guar Gum, Gum Arabic

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Cholecalciferol, Vitamin E Acetate, Zinc Oxide, Calcium Carbonate, Tricalcium Phosphate, Magnesium Oxide, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Sodium Ascorbate, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Slim Rite Shake Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Saturated Fat0.5 g2%
Cholesterol4.9 mg2%
Sodium120.1 mg5%
Total Carbohydrate18.0 g7%
Dietary Fiber5.0 g18%
Total Sugars6.0 g12%
Protein2.0 g4%
Vitamin A750.1 IU15%
Vitamin C27.0 mg30% ✅
Vitamin D100.1 IU13%
Thiamin (B-1)0.26 mg22% ✅
Riboflavin (B-2)0.17 mg13%
Niacin (B-3)10.0 mg63% ✅
Pantothenic Acid (B-5)4.00 mg80% ✅
Vitamin B-60.60 mg35% ✅
Folate100.1 µg25% ✅
Vitamin B-122.10 µg88% ✅
Calcium199.9 mg15%
Iron5.4 mg30% ✅
Potassium260.0 mg6%
Magnesium100.1 mg24% ✅
Phosphorus100.1 mg8%
Zinc4.5 mg41% ✅
Copper0.20 mg22% ✅
Manganese0.78 mg34% ✅
Selenium17.4 µg32% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Slim Rite Shake Mix accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Carbs 90%
Carbs 90% Protein 10%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Slim Rite Shake Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Wrestling 6.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Slim Rite Shake Mix

Is Slim Rite Shake Mix good for weight loss?

With just 80 calories and 2g protein per serving, this shake mix is very low in calories but lacks substantial protein to promote satiety. While the 5g of fiber helps with fullness, the relatively high sugar content (6g) and minimal protein make it less ideal as a standalone weight loss tool—it works better as a supplement rather than a meal replacement.

How does the fiber in Slim Rite Shake Mix support digestion?

The 5g of fiber per serving, sourced from soy fiber and cellulose, supports digestive regularity and helps maintain healthy gut function. Fiber also slows digestion slightly, which can help moderate blood sugar spikes after consuming this shake mix.

Is Slim Rite Shake Mix a good snack for kids?

The shake contains artificial sweeteners (aspartame and acesulfame potassium) and artificial flavors, which some parents prefer to limit for children. The mild cocoa flavor and ease of mixing make it appealing to kids, but the additive content is worth considering based on your family's preferences.

Is Slim Rite Shake Mix gluten-free?

The ingredient list contains no wheat, barley, rye, or other gluten-containing grains, making this product gluten-free.

What diets does Slim Rite Shake Mix suit?

This shake works for low-calorie, low-fat, and gluten-free diets. It's less suitable for high-protein or ketogenic approaches due to low protein content and higher carbs, and it's not vegan since it contains soy protein concentrate and sodium caseinate (milk-derived).

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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