🧪 Nutrition Facts
- Calories 59.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 20.0 mg
- Sodium 570.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Simple Truth, Smoked Sliced Canadian Bacon contains 59.9 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (71.6% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Salt, Sugar, Cultured Celery Juice Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Simple Truth, Smoked Sliced Canadian Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Simple Truth, Smoked Sliced Canadian Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Simple Truth, Smoked Sliced Canadian Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 570.0 mg | 25% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 11.0 g | 22% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Simple Truth, Smoked Sliced Canadian Bacon accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 71.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Simple Truth, Smoked Sliced Canadian Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Elliptical (High Intensity) | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Simple Truth, Smoked Sliced Canadian Bacon
Is Simple Truth, Smoked Sliced Canadian Bacon good for weight loss?
Canadian bacon is quite lean with only 60 calories and 1.5g fat per serving, making it a reasonable choice for weight loss when portion-controlled. The high protein content at 11g per serving helps with satiety, so it can fit into a calorie-deficit diet.
Is Simple Truth, Smoked Sliced Canadian Bacon good for muscle building?
With 11g of protein in just 57g, this bacon delivers a protein-dense option that supports muscle repair and growth. It's a convenient way to add quality protein to meals without excess calories.
Is Simple Truth, Smoked Sliced Canadian Bacon heart-healthy?
The low saturated fat at 0.5g and minimal cholesterol make this a more heart-friendly processed meat option compared to regular bacon. However, the sodium level is still something to monitor for overall cardiovascular health.
How does Simple Truth, Smoked Sliced Canadian Bacon fit a low-sodium diet?
At 570mg of sodium per serving, this product doesn't fit well into strict low-sodium diets that aim for under 500mg per serving. You'd want to limit portions and balance it with very low-sodium foods throughout the day.
What should I watch out for with Simple Truth, Smoked Sliced Canadian Bacon?
The sodium content is notable at 570mg per serving, which is about 25% of the daily limit for many people. If you're eating multiple servings or have sodium sensitivity, this can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
