🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bronco Bob's, Chipotle Sauce, Tangy Apricot contains 50.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apricot Puree (apricots, Water, Ascorbic Acid), Sugar, Apple Cider Vinegar, White Vinegar, Jalapeno Peppers, Salt, Garlic Powder, Chipotle Peppers, Pectin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bronco Bob's, Chipotle Sauce, Tangy Apricot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bronco Bob's, Chipotle Sauce, Tangy Apricot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 105.1 mg | 5% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Vitamin A | 299.9 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bronco Bob's, Chipotle Sauce, Tangy Apricot accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Bronco Bob's, Chipotle Sauce, Tangy Apricot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Gymnastics | 11.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bronco Bob's, Chipotle Sauce, Tangy Apricot
Is Bronco Bob's, Chipotle Sauce, Tangy Apricot good for weight loss?
This sauce is quite low in calories at 50 per serving, but it's very high in sugar with 11g per 36g serving—nearly all carbs come from added sugar rather than fiber or other nutrients. While you could use small amounts as a flavor boost, it won't provide satiety or meaningful nutrition to support weight loss efforts.
Is Bronco Bob's, Chipotle Sauce, Tangy Apricot a good snack for kids?
Kids often enjoy tangy apricot flavors, and the lack of fat and protein makes it a lower-risk condiment from a choking perspective. The sugar content is something parents should be aware of if monitoring added sugars in their child's diet.
What diets does Bronco Bob's, Chipotle Sauce, Tangy Apricot suit?
It works well for most diets as a condiment in small quantities, including paleo and keto diets when used sparingly. However, the high sugar content makes it less ideal for low-sugar or strict diabetic diets.
What does Bronco Bob's, Chipotle Sauce, Tangy Apricot pair well with for a balanced meal?
This sauce complements grilled meats like chicken, pork, and beef particularly well, especially when paired with vegetables like roasted carrots or sweet potatoes. It also works as a dipping sauce for spring rolls or drizzled over cheese and crackers.
How does Bronco Bob's, Chipotle Sauce, Tangy Apricot fit into a balanced diet?
As a condiment, it contributes flavor without significant nutritional substance beyond carbohydrates. You'd want to pair it with protein and fiber-rich foods to create a balanced meal, since the sauce itself offers minimal vitamins, minerals, or protein to support overall nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
