🧪 Nutrition Facts
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (80.7% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Popcorn, Com Syrup, Green Apple Flavoring (dextrose, Artificial Flavor, Malic Acid, Fd&c Yellow #6 (E109), Fd&c Green #3 (E143)), Soy Lecithin (an Emulsifier), Canola Oil, Natural Vanilla Flavor, Baking Soda, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| MMA | 8.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple
Is The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple good for weight loss?
This popcorn is relatively low in calories at 110 per serving, but the high sugar content of 15g per 28g serving makes it less ideal for weight loss. You'd be getting mostly empty calories from sugar rather than nutrients that keep you full.
Is The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple a good snack for kids?
While kids often enjoy popcorn, this version's artificial dyes and high sugar content make it less of an ideal choice. Plain or lightly seasoned popcorn would be a better option for children.
Is The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple gluten-free?
Yes, this popcorn is gluten-free, as none of the ingredients contain gluten.
What diets does The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple suit?
This works for vegetarian and vegan diets. It's not suitable for low-sugar or keto approaches due to the high sugar content relative to serving size.
What should I watch out for with The Hampton Popcorn Company, Fruitfetti Gourmet Popcorn, Green Apple?
The sugar content is quite high at 15g per small serving—that's about 3.5 teaspoons. It also contains artificial food dyes (Yellow #6 and Green #3), which some people prefer to avoid. If you have soy allergies, note that it contains soy lecithin as an emulsifier.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
