🧪 Nutrition Facts
- Calories 330.2
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.6 mg
- Sodium 610.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.2 calories per serving (1 Serving (128.0g)), Gino's East, Golden Crispy Thin Crust Pizza, Sausage & Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 49.7% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 610.6mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), Soy Lecithin, and Corn Meal, Sauce: Tomatoes, Water, Salt, Black Pepper, Oregano, Basil, Granulated Garlic, Cheese: Low Moisture Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes). May Contain Mozzarella Cheese Substitute (water, Vegetable Oil, Cheese Solids, Modified Food Starch, Nonfat Dry Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthophosphate, Vitamin a Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin). Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrate, Bha, Bht, Citric Acid, Sausage: Pork, Seasoning (spices, Salt, Garlic Powder, Soybean Oil), Water, Salt, Paprika. Spice Topping: Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, and Enzymes), Oregano.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate, Bha, Bht, Calcium Propionate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Gino's East, Golden Crispy Thin Crust Pizza, Sausage & Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.2 kcal | 16.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 34.6 mg | 12% |
| Sodium | 610.6 mg | 27% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 15.0 g | 30% ✅ |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 299.5 mg | 23% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gino's East, Golden Crispy Thin Crust Pizza, Sausage & Pepperoni accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.2 calories in Gino's East, Golden Crispy Thin Crust Pizza, Sausage & Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Squats (High Intensity) | 30.6 min |
Find more information on calories burned doing popular exercises.