Calories in Gino's East of Chicago, Golden Crispy Thin Crust Pepperoni Pizza

At 319.4 calories per serving (0.25 PIZZA (121.0g)), Gino's East of Chicago, Golden Crispy Thin Crust Pepperoni Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 48.3% of calories), including 7.0g of saturated fat. It provides a noteworthy 300.1mg of calcium (23% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), Soy Lecithin, and Corn Meal, Sauce: Tomatoes, Water, Salt, Black Pepper, Oregano, Basil, Granulated Garlic,cheese: Low Moisture Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), May Contain Mozzarella Cheese Substitute (water, Vegetable Oil, Cheese Solids, Modified Food Starch, Nonfat Dry Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthosphosphate, Vitamin a Palmate, Niacinamide,zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin), Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid. Spice Topping: Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, and Enzymes), Oregano.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gino's East of Chicago, Golden Crispy Thin Crust Pepperoni Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gino's East of Chicago, Golden Crispy Thin Crust Pepperoni Pizza accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.

How long would it take to burn off the 319.4 calories in Gino's East of Chicago, Golden Crispy Thin Crust Pepperoni Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.