Calories in Screamin' Sicilian, Italian Combination Pizza

📏 Serving Size: 1 Serving (133.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 309.9
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.2 mg
  • Sodium 889.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 309.9 calories per serving (1 Serving (133.0g)), Screamin' Sicilian, Italian Combination Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 49.5% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 889.8mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour [flour, Enzyme], Water, Breadcrumbs [wheat Flour, Yeast, Sugar, Salt], Soybean Oil, Yeast, Salt, Unsalted Butter [cream, Natural Flavors], Vital Wheat Gluten, Fermented Flour [flour, Yeast], Sour Flavoring [wheat Starch, Flour, Citric Acid, Acetic Acid, Vegetable Shortening {partially Hydrogenated Soybean Oil & Cottonseed Oil}], Inactive Yeast, Lecithin, Encapsulated Baking Soda [sodium Bicarbonate, Hydrogenated Cotton Seed Oil], Vinegar, Cultured Whey Solids [cultured Whey, Wheat Flour], Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (tomatoes, Garlic, Sugar, Salt, Oregano, Spices), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (tomatoes, Garlic, Sugar, Salt, Oregano, Spices), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Italian Style Meatballs (beef, Pork, Water, Bread Crumbs [wheat Flour, Water, Salt, Yeast, Also May Contain: Pure Vegetable Shortening {soybean And/or Cottonseed Oil}, Ammonium Chloride, Calcium Propionate], Romano Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Ricotta Cheese [whey, Milk, Cream, Vinegar and Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Liquid Egg Whites, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate and Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used as Processing Aid), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Screamin' Sicilian, Italian Combination Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories309.9 kcal15.5%
Total Fat17.0 g22%
Saturated Fat7.0 g35%
Cholesterol45.2 mg15%
Sodium889.8 mg39% ⚠️
Total Carbohydrate25.0 g9%
Dietary Fiber2.0 g7%
Protein14.0 g28%
Vitamin C4.8 mg5%
Calcium250.0 mg19%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Screamin' Sicilian, Italian Combination Pizza accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Fat 49.5%
Carbs 32.4%
Protein 18.1%
Fat 49.5% Carbs 32.4% Protein 18.1%

🏃 Exercise Burn Time

How long would it take to burn off the 309.9 calories in Screamin' Sicilian, Italian Combination Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.5 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Water Aerobics 71.6 min

Find more information on calories burned doing popular exercises.

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