Calories in Chupa Chups Lollipops

📏 Serving Size: 1 Serving (12.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chupa Chups Lollipops contains 50.0 calories per serving (1 Serving (12.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Artificially Flavored Fruit Lollipops. Sugar, Corn Glucose Syrup, Malic Acid, Citric Acid, Artificial Flavors, Fruit Juice Concentrate (apple, Grape, Orange, Strawberry, Cherry, Watermelon), Colors (paprika Oleoresin, Beetroot Red, Turmeric).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chupa Chups Lollipops. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chupa Chups Lollipops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.0 kcal2.5%
Total Carbohydrate12.0 g4%
Total Sugars10.0 g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chupa Chups Lollipops accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 50.0 calories in Chupa Chups Lollipops? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Kayaking 7.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chupa Chups Lollipops

Is Chupa Chups Lollipops good for weight loss?

Not ideal for weight loss. Each lollipop contains 10g of sugar with virtually no protein or fiber to provide satiety, so it's easy to consume extra calories without feeling satisfied.

Is Chupa Chups Lollipops a good snack for kids?

Yes, kids generally enjoy these as an occasional treat. The fruity flavors appeal to children, though they're high in sugar, so portion control and dental hygiene considerations apply.

Is Chupa Chups Lollipops gluten-free?

Yes, Chupa Chups are gluten-free. The ingredient list contains no gluten-containing grains.

What diets does Chupa Chups Lollipops suit?

These lollipops work for vegan diets (all ingredients are plant-based) and gluten-free diets. They're not suitable for keto or low-sugar approaches due to the 10g sugar content per piece.

What does Chupa Chups Lollipops pair well with for a balanced meal?

As a standalone candy, Chupa Chups don't pair with other foods for balanced meals. If you want to include candy in a snack, pair it with protein-rich foods like nuts or yogurt to add nutritional value.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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