🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Central Market, Organic Italian Soda, Muscat Grape contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Organic Grape Juice from Concentrate Organic Sugar, Tartaric Acid, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Central Market, Organic Italian Soda, Muscat Grape. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Central Market, Organic Italian Soda, Muscat Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Central Market, Organic Italian Soda, Muscat Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 29.0 g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Central Market, Organic Italian Soda, Muscat Grape accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Central Market, Organic Italian Soda, Muscat Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Downhill Skiing | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Central Market, Organic Italian Soda, Muscat Grape
Is Central Market, Organic Italian Soda, Muscat Grape good for weight loss?
This soda isn't ideal for weight loss since it has 120 calories per serving with no protein or fiber to create satiety. The 29g of sugar means you're consuming empty calories that won't help you feel full.
How might Central Market, Organic Italian Soda, Muscat Grape affect blood sugar?
This drink will cause a rapid blood sugar spike due to its high sugar content and lack of fiber or protein to slow absorption. If you have diabetes or prediabetes, this is best avoided or consumed only occasionally with food.
What diets does Central Market, Organic Italian Soda, Muscat Grape suit?
It works for unrestricted diets, but isn't suitable for low-sugar, keto, diabetic-friendly, or weight-loss focused approaches. Those limiting added sugars should skip it entirely.
What should I watch out for with Central Market, Organic Italian Soda, Muscat Grape?
The 29g of sugar per 240ml serving is the main concern—that's nearly the entire daily added sugar limit for many people in a single drink. With no nutritional benefits beyond carbohydrates, it's easy to exceed your sugar intake without realizing it.
What's a sensible portion size for Central Market, Organic Italian Soda, Muscat Grape?
If you choose to drink it, stick to a single 240ml serving as an occasional treat rather than a regular beverage. Diluting it with additional carbonated water could reduce the sugar concentration.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
