🧪 Nutrition Facts
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Fresh Market, Candy, Strawberry Hearts contains 130.0 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (96.9% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Modified Cornstarch, Citric Acid, Lactic Acid, Cornstarch, Pectin, Natural and Artificial Flavor, Fruit and Vegetable Juice for Color (radish, Carrot, Blackcurrant), Artificial Color (cochineal Extract, Titanium Dioxide).
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Fresh Market, Candy, Strawberry Hearts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Fresh Market, Candy, Strawberry Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Sodium | 20.1 mg | 1% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Fresh Market, Candy, Strawberry Hearts accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in The Fresh Market, Candy, Strawberry Hearts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Stationary Bike (High Intensity) | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Fresh Market, Candy, Strawberry Hearts
Is The Fresh Market, Candy, Strawberry Hearts good for weight loss?
These candy hearts are quite calorie-dense for their small serving size, and with 23g of sugar in just 38g of product, they're not a good choice if you're trying to lose weight. The lack of protein and fiber means they won't keep you satisfied.
How might The Fresh Market, Candy, Strawberry Hearts affect blood sugar?
Expect a sharp spike in blood sugar after eating these, since they're essentially pure sugar and refined carbs with no fiber, protein, or fat to slow digestion. This quick rise is typically followed by a crash that may leave you feeling hungry again shortly after.
Is The Fresh Market, Candy, Strawberry Hearts gluten-free?
Based on the ingredient list provided, these candies appear to be gluten-free, though the label should always be verified for any cross-contamination warnings.
What should I watch out for with The Fresh Market, Candy, Strawberry Hearts?
The sugar content is the main concern—23g per serving is very high and represents nearly the entire recommended daily sugar intake for many people. These are also pure carbohydrates with no nutritional benefit, so they can cause rapid blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
