🧪 Nutrition Facts
- Calories 84.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dryden & Palmer, Rock Candy Sugar Stick, Cherry contains 84.9 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar Artificial Flavor, Red 3.
🔬 Ingredient Analysis
Artificial Colours: Red 3
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dryden & Palmer, Rock Candy Sugar Stick, Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dryden & Palmer, Rock Candy Sugar Stick, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84.9 kcal | 4.2% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dryden & Palmer, Rock Candy Sugar Stick, Cherry accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 84.9 calories in Dryden & Palmer, Rock Candy Sugar Stick, Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.4 min |
| Walking: 17 minutes per mile | 14.7 min |
| Cycling (Low Intensity) | 9.3 min |
| HIIT | 7.9 min |
| Baseball | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dryden & Palmer, Rock Candy Sugar Stick, Cherry
Is Dryden & Palmer, Rock Candy Sugar Stick, Cherry good for weight loss?
This isn't a good choice if you're trying to lose weight. It provides 85 calories of pure sugar with no protein or fiber to create satiety, meaning you'll feel hungry again quickly after eating it.
How might Dryden & Palmer, Rock Candy Sugar Stick, Cherry affect blood sugar?
Expect a rapid blood sugar spike. With no fiber or protein to slow digestion, the 22g of sugar will enter your bloodstream quickly, which can cause energy crashes afterward.
What diets does Dryden & Palmer, Rock Candy Sugar Stick, Cherry suit?
This suits a regular diet as an occasional treat, but it's not compatible with low-sugar, keto, diabetic-friendly, or weight loss diets.
What should I watch out for with Dryden & Palmer, Rock Candy Sugar Stick, Cherry?
The entire 22g serving is sugar, which is the full daily recommended limit for many people in a single stick. Red 3 is a synthetic food dye that some people prefer to avoid.
What's a sensible portion size for Dryden & Palmer, Rock Candy Sugar Stick, Cherry?
Treat a single stick as a complete serving—which is what you're getting at 22g. It's designed as a candy piece, not something to consume multiple times in one sitting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.