🧪 Nutrition Facts
- Calories 189.8
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (42.0g)), Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (51.8% of calories), of which 11.0g are sugars.
📝 Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Soybean Oil), High Fructose Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanilla), Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Raisin Paste, Molasses, Eggs, Salt, Baking Soda, Natural & Artificial Vanilla Flavor, Glycerine, Cocoa Powder, Mono-Diglycerides (emulsifier).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 8.0 g | 16% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Kettebell Swings | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip
Is Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip good for weight loss?
These cookies are calorie-dense at nearly 190 calories per serving with limited fiber (just 1g), making them less filling despite the 8g of protein. They're high in sugar at 11g per cookie, which can spike blood sugar and increase cravings, so they're better enjoyed occasionally rather than as a regular weight loss food.
Is Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip good for muscle building?
The 8g of protein per cookie provides some amino acids for muscle repair, but the macronutrient balance isn't ideal for muscle building—you're getting nearly as much fat and carbs as protein. A more protein-focused snack would be more effective for supporting muscle growth and recovery.
Is Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip suitable for people with lactose intolerance?
These cookies appear to be dairy-free, as they contain no milk, butter, or cream in the ingredients list. However, they do contain eggs, so they're not completely free of animal products.
Is Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip gluten-free?
No—these cookies contain bleached enriched wheat flour and enriched wheat flour as primary ingredients, making them unsuitable for a gluten-free diet.
What diets does Cvs Pharmacy, Happy Holidays Cookies, Double Chocolate Chip suit?
These cookies work best as an occasional treat on flexible diets that allow processed sweets. They're not well-suited for low-carb, keto, or very strict paleo diets due to their high carbohydrate and sugar content, though they could fit into a standard diet eaten in moderation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
