Calories in Pure, Juice Beverage, Pineapple Watermelon

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pure, Juice Beverage, Pineapple Watermelon contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (100% of calories), of which 31.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Pineapple Juice Concentrate, Natural Flavor, Citric Acid, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Yellow 5, Blue 1

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Pure, Juice Beverage, Pineapple Watermelon — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Pure, Juice Beverage, Pineapple Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Carbohydrate31.0 g11%
Total Sugars31.0 g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pure, Juice Beverage, Pineapple Watermelon accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Pure, Juice Beverage, Pineapple Watermelon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
MMA 9.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pure, Juice Beverage, Pineapple Watermelon

Is Pure, Juice Beverage, Pineapple Watermelon good for weight loss?

This juice is quite calorie-dense for its volume with 120 calories per 8 oz, and the 31g of sugar means most of those calories come from simple carbs that won't keep you full. For weight loss, water or unsweetened beverages would be better choices.

Is Pure, Juice Beverage, Pineapple Watermelon good fuel for endurance activities?

This juice can work as quick carbohydrate fuel during or right after endurance activity since it provides fast-absorbing sugars, though you'd want to pair it with electrolytes or water to stay hydrated.

How might Pure, Juice Beverage, Pineapple Watermelon affect blood sugar?

Expect a sharp spike in blood sugar due to 31g of rapidly absorbed sugar with zero fiber or fat to moderate the rise. This spike will likely be followed by a crash, leaving you feeling hungry or tired shortly after.

Is Pure, Juice Beverage, Pineapple Watermelon gluten-free?

Yes, this juice is gluten-free based on the ingredient list.

What should I watch out for with Pure, Juice Beverage, Pineapple Watermelon?

The entire 31g of carbohydrates comes from sugar—all of it from added high fructose corn syrup since there's no fiber to slow absorption. This juice also contains artificial food dyes (Yellow 5 and Blue 1), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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