🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 260.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.2 mg
- Folate 8.1 µg
- Iron 0.4 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 40.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Clover Valley, Potato Chips, Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Sugar, Salt, Dextrose, Spices, Monosodium Glutamate, Fructose, Onion Powder, Yeast, Tomato Powder, Extract of Malted Barley and Corn, Garlic Powder, Caramel Color, Natural Smoke Flavor, Citric Acid, Extractives of Paprika, Natural Flavors, and Modified Corn Starch.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clover Valley, Potato Chips, Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clover Valley, Potato Chips, Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 229.9 mg | 10% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 9.0 mg | 10% |
| Niacin (B-3) | 0.8 mg | 5% |
| Pantothenic Acid (B-5) | 0.40 mg | 8% |
| Vitamin B-6 | 0.20 mg | 12% |
| Folate | 8.1 µg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 260.1 mg | 6% |
| Magnesium | 16.0 mg | 4% |
| Phosphorus | 40.0 mg | 3% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.16 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clover Valley, Potato Chips, Bbq accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Clover Valley, Potato Chips, Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| MMA | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clover Valley, Potato Chips, Bbq
Is Clover Valley, Potato Chips, Bbq good for weight loss?
These chips are calorie-dense at 150 calories per ounce with minimal protein (1g) to keep you satisfied, making them less ideal for weight loss efforts. The high fat content and low fiber mean they won't help you feel full for long.
Is Clover Valley, Potato Chips, Bbq a good snack for kids?
Kids often enjoy the familiar BBQ flavor, though the MSG and relatively high sodium (230mg per serving) aren't ideal for regular snacking. They're fine as an occasional treat but shouldn't be a daily go-to.
Is Clover Valley, Potato Chips, Bbq gluten-free?
While the main ingredients are naturally gluten-free, the product contains an extract of malted barley, which is derived from barley and typically contains gluten. You should verify with the manufacturer or look for a certified gluten-free label.
What diets does Clover Valley, Potato Chips, Bbq suit?
These chips work for omnivore and pescatarian diets. They're not suitable for vegan, vegetarian, or gluten-free diets due to the barley extract and potential processing concerns.
What does Clover Valley, Potato Chips, Bbq pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, pulled pork, or beans to balance out the carbs and fat. A fresh salad or veggie tray alongside would round out a meal with some needed fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
