🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Nice!, Poopcorn, White Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 1.5g of saturated fat.
📝 Ingredients
Popcorn, Vegetable Oil (corn, And/or Sunflower, And/or Canola), White Cheddar Seasoning (whey, Buttermilk, Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Salt, Natural Flavors, Disodium Phosphate, Lactic Acid, Citric Acid, Canola Oil), Citric Acid, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nice!, Poopcorn, White Cheddar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nice!, Poopcorn, White Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nice!, Poopcorn, White Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 3.0 g | 6% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nice!, Poopcorn, White Cheddar accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Nice!, Poopcorn, White Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Baseball | 28.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nice!, Poopcorn, White Cheddar
Is Nice!, Poopcorn, White Cheddar good for weight loss?
At 150 calories per serving with a decent fiber content of 2g, this popcorn can fit into a weight loss plan as a portion-controlled snack. The 3g of protein and moderate carbs make it reasonably satisfying, though you'll want to stick to the serving size since it's easy to eat more than one helping.
Is Nice!, Poopcorn, White Cheddar a good snack for kids?
Kids typically enjoy popcorn, and the white cheddar flavor appeals to many young palates. Just keep portions reasonable since the sodium content is moderately high at 330mg per serving.
Is Nice!, Poopcorn, White Cheddar suitable for people with lactose intolerance?
This product contains whey and buttermilk in the seasoning, making it unsuitable for people with lactose intolerance.
Is Nice!, Poopcorn, White Cheddar gluten-free?
The ingredients listed don't include gluten-containing grains, and popcorn itself is naturally gluten-free, so this should be safe for people avoiding gluten.
What diets does Nice!, Poopcorn, White Cheddar suit?
This works well for vegetarian diets and most mainstream eating patterns. It's suitable for people looking for light, crunchy snacks but less ideal for very low-carb or keto diets due to the 13g of carbs per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
