🧪 Nutrition Facts
- Calories 310.1
- Total Fat 20.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 399.7 mg
- Potassium 500.1 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.1 calories per serving (1 Serving (56.7g)), Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 57.7% of calories), including 3.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Whey Powder*, Corn Maltodextrin, Salt, Sour Cream* (cream, Non-Fat Milk, Cultures), Soybean Oil, Monosodium Glutamate, Buttermilk Powder*, Onion Powder, Natural & Artificial Flavor, Cheddar Cheese Powder* (cultured Milk, Salt, Enzymes), Nonfat Dry Milk*, Yellow 6 Lake, Yellow 5 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5, and Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Yellow 6
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.1 kcal | 15.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 399.7 mg | 17% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 3.0 g | 6% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 500.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.1 calories in Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Handball | 30.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme
Is Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including whey powder, sour cream, buttermilk powder, cheddar cheese powder, and nonfat dry milk, making it unsuitable for people with lactose intolerance.
Is Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme gluten-free?
The ingredient list does not include wheat, barley, rye, or other common gluten sources, though it's always wise to check the manufacturer's allergen statement since cross-contamination during production is possible.
What vitamins or minerals stand out in Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme?
Potassium stands out at 500.1mg per serving, which is a notable amount from a snack food. You'll also get 15mg of vitamin C, though the iron content is minimal at 0.4mg.
What diets does Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme suit?
These chips work for omnivorous and vegetarian diets. They're not suitable for vegan, dairy-free, or low-sodium diets due to the dairy content and 399.7mg of sodium per serving.
What's a sensible portion size for Taste Works, Crinkle Cut Potato Chips, Mad Cheddar & Sour Creme?
A single serving is 56.7g (roughly a small handful or about 1 ounce). Given the calorie density at 310 calories and higher fat content, this is a reasonable snack portion to enjoy in moderation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
