Calories in Corner Store, Candy, Sour Watermelon Wedges

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Corner Store, Candy, Sour Watermelon Wedges contains 130.0 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Glycerine, Titanium Dioxide (for Color), Natural & Artificial Flavors, Lactic Acid, Calcium Lactate, Sodium Citrate, Fructan Artificial Colors Including Red 40, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Corner Store, Candy, Sour Watermelon Wedges contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Sodium20.1 mg1%
Total Carbohydrate33.0 g12%
Total Sugars23.0 g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Corner Store, Candy, Sour Watermelon Wedges accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Corner Store, Candy, Sour Watermelon Wedges? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Volleyball 24.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Corner Store, Candy, Sour Watermelon Wedges

Is Corner Store, Candy, Sour Watermelon Wedges good for weight loss?

These candy wedges are not a good choice for weight loss. At 130 calories per small 38g serving with zero protein and fat, they provide no satiety—you'll likely feel hungry again shortly after eating them.

Is Corner Store, Candy, Sour Watermelon Wedges good fuel for endurance activities?

While the simple carbs provide quick energy, these wedges lack protein and fat to sustain you during endurance activities. They're better suited as a quick sugar boost mid-activity rather than a complete fuel source.

How might Corner Store, Candy, Sour Watermelon Wedges affect blood sugar?

Expect a sharp spike in blood sugar from the 23g of simple sugars and corn syrup with no fiber or protein to moderate absorption. This rapid rise is typically followed by a crash, which can leave you feeling fatigued.

Is Corner Store, Candy, Sour Watermelon Wedges gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What should I watch out for with Corner Store, Candy, Sour Watermelon Wedges?

The main concern here is the sugar content: 23g per serving, which is most of a typical daily added sugar allowance in a single snack. The candy also contains artificial colors (Red 40, Yellow 5, Blue 1) and titanium dioxide, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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