🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Smart Sense, Potato Chips, Sour Cream & Onion is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower or Canola Oil), Skim Milk Powder, Salt, Whey Powder, Onion Powder, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavoring, Spices, Citric Acid, Corn Starch Modified, Buttermilk Power, Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smart Sense, Potato Chips, Sour Cream & Onion. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smart Sense, Potato Chips, Sour Cream & Onion — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smart Sense, Potato Chips, Sour Cream & Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 9.0 mg | 10% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smart Sense, Potato Chips, Sour Cream & Onion accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Smart Sense, Potato Chips, Sour Cream & Onion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Squats (High Intensity) | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smart Sense, Potato Chips, Sour Cream & Onion
Is Smart Sense, Potato Chips, Sour Cream & Onion good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making portion control important if you're watching your intake. With only 2g of protein and 1g of fiber per serving, they won't keep you feeling full for long, so they're not an ideal choice for weight loss snacking.
Is Smart Sense, Potato Chips, Sour Cream & Onion a good snack for kids?
Kids typically enjoy the familiar sour cream and onion flavor, and at 150 calories per serving, a portion fits into a child's snack calories. Just be mindful of the sodium level and offer them alongside other nutrient-dense foods.
Is Smart Sense, Potato Chips, Sour Cream & Onion suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including skim milk powder, whey powder, sour cream powder, and buttermilk powder, so it's not suitable for people with lactose intolerance.
Is Smart Sense, Potato Chips, Sour Cream & Onion gluten-free?
The ingredient list doesn't indicate any gluten-containing items, though the product isn't labeled as certified gluten-free, so those with celiac disease should verify with the manufacturer.
What diets does Smart Sense, Potato Chips, Sour Cream & Onion suit?
These chips work for omnivore and vegetarian diets, though they're not suitable for vegan diets due to dairy content. They're too high in sodium for strict low-sodium eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
