🧪 Nutrition Facts
- Calories 14.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rocky Mountain High, Infused Beverage, Hemp Coconut Lime is a very low-calorie food at 14.2 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Agave Syrup, Citric Acid, Natural Flavor, Coconut Water Concentrate, Hemp Seed Extract, Stevia, Gum Arabic, Ester Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rocky Mountain High, Infused Beverage, Hemp Coconut Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rocky Mountain High, Infused Beverage, Hemp Coconut Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.2 kcal | 0.7% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rocky Mountain High, Infused Beverage, Hemp Coconut Lime accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.2 calories in Rocky Mountain High, Infused Beverage, Hemp Coconut Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Gardening | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rocky Mountain High, Infused Beverage, Hemp Coconut Lime
Is Rocky Mountain High, Infused Beverage, Hemp Coconut Lime good for weight loss?
This beverage is quite low in calories at just 14 calories per can, making it easy to include without derailing your calorie goals. Since it contains only 3 grams of carbs and no protein or fat, it won't keep you feeling full for long, so it works best as a refreshing drink rather than a meal replacement.
Is Rocky Mountain High, Infused Beverage, Hemp Coconut Lime a good snack for kids?
Yes, this is a good option for kids looking for a low-sugar beverage alternative. At just 3 grams of sugar and free of artificial sweeteners (it uses stevia), it's gentler than typical sugary drinks.
What diets does Rocky Mountain High, Infused Beverage, Hemp Coconut Lime suit?
It suits vegan, keto, paleo, and most general wellness-focused diets well. The minimal carbohydrates and zero animal products make it compatible with a wide range of eating patterns.
What does Rocky Mountain High, Infused Beverage, Hemp Coconut Lime pair well with for a balanced meal?
Pair it with protein-rich snacks like nuts, cheese, or yogurt to create a more balanced combination. It also works nicely alongside fruit or vegetables if you're building a light meal or snack plate.
How does Rocky Mountain High, Infused Beverage, Hemp Coconut Lime fit into a balanced diet?
As a no-calorie-to-minimal-calorie beverage, it fits best as a hydration tool between meals rather than a nutrient contributor. You'll want to get your carbohydrates, protein, and healthy fats from whole foods, and use this drink primarily to stay hydrated without added sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
