🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored contains 60.0 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Water, Isomalt, Sodium Lactate, Lactic Acid, Citric Acid, Artificial Flavor, Red 40, Red 3, Blue 1, Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Sweeteners: Isomalt
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Snow Shoveling | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored
Is Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored good for weight loss?
This candy is very high in sugar at 12g per lollipop with minimal nutritional value, making it a poor choice if you're trying to lose weight. The 60 calories are almost entirely from sugar, which won't keep you satisfied.
Is Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored a good snack for kids?
While lollipops are a common children's treat, this one is loaded with sugar and artificial dyes, so moderation is important. It's best kept as an occasional treat rather than a regular snack.
Is Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored gluten-free?
Yes, this lollipop appears to be gluten-free based on the ingredient list, though the packaging would need to be checked for official certification if that's important to you.
What diets does Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored suit?
It works for vegan diets since there are no animal products, but it's generally unsuitable for low-sugar, keto, or diabetes-friendly approaches due to the high sugar content.
What should I watch out for with Galerie, Lollipop Bouquet Fruit Punch, Artificially Flavored?
The main concern is the sugar content—12g is substantial for a single serving. It also contains multiple artificial dyes (Red 40, Red 3, Blue 1, Yellow 5, Yellow 6), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
