🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ice Chips, Candy, Wintergreen is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Certified Organic Natural Flavors, Wintergreen Oil, Cream of Tartar, Calcium Stearate.
🔬 Ingredient Analysis
Artificial Sweeteners: Xylitol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Chips, Candy, Wintergreen — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Chips, Candy, Wintergreen contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Chips, Candy, Wintergreen accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Ice Chips, Candy, Wintergreen? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Rock Climbing (Ascending) | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Chips, Candy, Wintergreen
Is Ice Chips, Candy, Wintergreen good for weight loss?
These candy ice chips are extremely low in calories at just 8 per serving, making them calorie-wise suitable for weight loss. However, they contain virtually no protein or fiber, so they won't help you feel full or satisfied, which can make sticking to a weight loss plan harder.
Is Ice Chips, Candy, Wintergreen a good snack for kids?
While the wintergreen flavor might appeal to kids and the low calorie count is harmless, these are essentially just candy with no nutritional value. They're better as an occasional treat than a regular snack for children.
Is Ice Chips, Candy, Wintergreen suitable for people with lactose intolerance?
Yes, these are suitable for people with lactose intolerance since they contain no milk products.
What diets does Ice Chips, Candy, Wintergreen suit?
These work for keto and low-carb diets given the minimal carbohydrate content, as well as vegan diets since they're plant-based. They're also suitable for people managing blood sugar since they're sweetened with xylitol rather than sugar.
What does Ice Chips, Candy, Wintergreen pair well with for a balanced meal?
Since these are a candy/mint product with no nutritional substance, they don't really pair with meals for balance. They work best as a standalone after-dinner mint or breath freshener rather than as part of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
