Calories in Snappers, Dark Chocolate, Sea Salt Caramel

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 4.8 mg
  • Sodium 100.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (40.0g)), Snappers, Dark Chocolate, Sea Salt Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (61.7% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Caramel (corn Syrup, Sugar, Evaporated Milk, Heavy Cream, Butter, Invert Sugar, Salt, Pure Vanilla, Soy Lecithin [an Emulsifier]), Pretzel (unbleached Wheat Flour, Water, Canola Oil, Malt, Salt, Soda), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Pure Vanilla), and Sea Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Snappers, Dark Chocolate, Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat6.0 g8%
Saturated Fat3.5 g18%
Cholesterol4.8 mg2%
Sodium100.0 mg4%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g4%
Total Sugars12.0 g24%
Protein2.0 g4%
Vitamin A100.0 IU2%
Calcium20.0 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Snappers, Dark Chocolate, Sea Salt Caramel accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Fat 33.3%
Carbs 61.7%
Fat 33.3% Carbs 61.7% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Snappers, Dark Chocolate, Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Lacrosse 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Snappers, Dark Chocolate, Sea Salt Caramel

Is Snappers, Dark Chocolate, Sea Salt Caramel good for weight loss?

These snacks are calorie-dense at 160 calories per 40g serving, with added sugars making up nearly half the carbs. They're better enjoyed occasionally rather than as a regular weight loss food, since the protein content is quite low at just 2g per serving.

Is Snappers, Dark Chocolate, Sea Salt Caramel suitable for people with lactose intolerance?

This product is not suitable for people with lactose intolerance, as it contains evaporated milk, heavy cream, and butter in the caramel layer.

Is Snappers, Dark Chocolate, Sea Salt Caramel gluten-free?

These are not gluten-free due to the unbleached wheat flour in the pretzel component.

What diets does Snappers, Dark Chocolate, Sea Salt Caramel suit?

These snacks work for vegetarian diets, though they're best limited in low-sugar, keto, or calorie-restricted eating plans due to their high sugar and calorie density.

What should I watch out for with Snappers, Dark Chocolate, Sea Salt Caramel?

The sugar content is substantial at 12g per serving, and the product contains dairy (evaporated milk, heavy cream, butter) and wheat flour. If you have a soy allergy, note that soy lecithin appears in both the caramel and chocolate components.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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