Calories in Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Sugar, Aloe Vera Gel, Nonfat Dry Milk, Citric Acid, Pectin, Soy Fiber, Artificial Mango Flavor, Mango Extract, Artificial Yogurt Flavor, Yogurt Powder, Vitamin C, Fd&c Yellow NO.5, Fd&c Red No.40.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium24.0 mg1%
Total Carbohydrate30.0 g11%
Total Sugars29.0 g58%
Vitamin C3.6 mg4%
Calcium19.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Running: 6 minutes per mile 7.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango

Is Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango good for weight loss?

This drink is quite calorie-dense for its volume at 120 calories per serving, but the real concern is the 29g of sugar with virtually no protein or fat to slow digestion. The lack of satiating nutrients means you'll likely feel hungry again quickly, making it harder to stick to a weight loss plan.

How might Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango affect blood sugar?

With 29g of sugar and essentially zero protein or fiber to slow absorption, this will cause a rapid spike in blood sugar. If you have diabetes or blood sugar concerns, this drink is not a good choice.

Is Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango suitable for people with lactose intolerance?

The ingredient list includes nonfat dry milk and yogurt powder, which contain lactose, so this product is not suitable for people with lactose intolerance.

What should I watch out for with Salutti, Yogo Alo with Skim Milk & Real Aloe Pulp, Mango?

Nearly all 30g of carbs come from added sugar (29g), which is close to the daily limit for many people in a single serving. The artificial sweeteners and food dyes (Yellow No. 5 and Red No. 40) are also present if you prefer to avoid those.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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