Calories in Shop N Save, Peanut Bellies

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 373.0
  • Total Fat 21.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.0 g
  • Sugars 28.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 373.0 calories per serving (1 Serving (40.0g)), Shop N Save, Peanut Bellies is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 50.7% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peanuts (peanut Oil, Salt), Jelly Beans (sugar, Corn Syrup, Corn Starch, Modified Corn Starch, Natural & Artificial Flavors, Maltodextrin, Confectioner's Glaze, Carnauba Wax, Beeswax, Artificial Colors Including (yellow 5, Yellow 6, Red 40, Blue 1, Red 3).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Shop N Save, Peanut Bellies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories373.0 kcal18.6%
Total Fat21.0 g27%
Saturated Fat3.0 g15%
Sodium160.0 mg7%
Total Carbohydrate36.0 g13%
Dietary Fiber3.0 g11%
Total Sugars28.0 g56%
Protein10.0 g20%
Calcium40.0 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Shop N Save, Peanut Bellies accounts for 18.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Fat 50.7%
Carbs 38.6%
Fat 50.7% Carbs 38.6% Protein 10.7%

🏃 Exercise Burn Time

How long would it take to burn off the 373.0 calories in Shop N Save, Peanut Bellies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.2 min
Walking: 17 minutes per mile 64.4 min
Cycling (Low Intensity) 40.8 min
HIIT 34.6 min
Downhill Skiing 46.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Shop N Save, Peanut Bellies

Is Shop N Save, Peanut Bellies good for weight loss?

This snack is quite calorie-dense at 373 calories per 40g serving, making it challenging for weight loss goals. With 28g of sugar and only 3g of fiber in a small portion, it won't keep you satisfied for long.

Is Shop N Save, Peanut Bellies good for muscle building?

The 10g of protein per serving provides some amino acids for muscle repair, though it's modest relative to the overall calorie count and high sugar content.

Is Shop N Save, Peanut Bellies good post-workout fuel?

While the quick carbs and some protein could theoretically help with recovery, the high sugar and low fiber make this a less-than-ideal choice compared to whole food options or more balanced snacks.

How might Shop N Save, Peanut Bellies affect blood sugar?

This will cause a rapid blood sugar spike due to 28g of sugar combined with minimal fiber (only 3g) to slow digestion. The refined carbs from corn syrup and corn starch offer little nutritional stability.

What should I watch out for with Shop N Save, Peanut Bellies?

The sugar content is substantial—28g per 40g serving means most of this snack is sugar. Artificial colors and high maltodextrin content are also present if you prefer to limit those additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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