🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (93.8% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Corn Syrup, Wheat Flour (gluten), High Fructose Corn Syrup, Modified Corn Starch, Contains 2% or Less or the Following: Natural Flavor, Mono- and Di-Glycerides (emulsifier), Artificial Color (red 40, Blue 1, Citric Acid, Sodium Benzoate, Phosphoric Acid), Licorice Extract.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Tennis | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon
Is Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon good for weight loss?
Not ideal for weight loss. At 140 calories and 17g of sugar per 40g serving with minimal protein and fiber, this candy provides empty calories that won't keep you satisfied.
Is Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon good fuel for endurance activities?
While the carbs could theoretically provide quick energy, the lack of protein, fiber, and whole grains makes this a poor choice for sustained endurance activity. You'd get a blood sugar spike followed by a crash rather than steady fuel.
How might Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar content and refined carbohydrates with no fiber to slow absorption. The effect is likely to be followed by a energy dip as your body responds to the spike.
Is Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon gluten-free?
No, this product is not gluten-free. The ingredients list explicitly states wheat flour (gluten) as a main ingredient.
What should I watch out for with Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon?
The sugar content is very high at 17g per serving, and it's made primarily from refined sugars (cane sugar, corn syrup, and high fructose corn syrup). This candy also contains artificial colors and preservatives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
