Calories in Sambazon, 100% Acai Fruit Juice

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.2
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 40.8 mg
  • Potassium 55.2 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 199.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sambazon, 100% Acai Fruit Juice contains 139.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (78.9% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Acai Juice (filtered Water, Organic Fair Trade Acai Puree+), Organic Cane Sugar, Organic Tapioca Syrup, Organic Lime Juice, Organic Flavor, Organic Sunflower Lecithin, Citric Acid, Fruit & Vegetable Juice (for Color)

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sambazon, 100% Acai Fruit Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.2 kcal7%
Total Fat3.0 g4%
Saturated Fat0.5 g3%
Sodium40.8 mg2%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g3%
Total Sugars24.0 g48%
Protein1.0 g2%
Vitamin A199.2 IU4%
Calcium40.8 mg3%
Iron0.7 mg4%
Potassium55.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sambazon, 100% Acai Fruit Juice accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.9% of the calories.

Fat 18.4%
Carbs 78.9%
Fat 18.4% Carbs 78.9% Protein 2.7%

🏃 Exercise Burn Time

How long would it take to burn off the 139.2 calories in Sambazon, 100% Acai Fruit Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.5 min
Walking: 17 minutes per mile 24.0 min
Cycling (Low Intensity) 15.2 min
HIIT 12.9 min
Burpees 12.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sambazon, 100% Acai Fruit Juice

Is Sambazon, 100% Acai Fruit Juice good for weight loss?

This juice is calorie-dense and very high in sugar—24g per 240ml serving with minimal fiber (just 1g)—making it easy to consume excess calories without feeling full. If you're trying to lose weight, it's better treated as an occasional treat rather than a regular beverage.

How might Sambazon, 100% Acai Fruit Juice affect blood sugar?

This will likely spike your blood sugar fairly quickly due to the high sugar-to-fiber ratio—you're getting 24g of sugar with only 1g of fiber for balance. If you have blood sugar concerns, this is best avoided or consumed in very small amounts with a meal containing protein and fat.

What diets does Sambazon, 100% Acai Fruit Juice suit?

Suits occasional use in most diets, though it's incompatible with strict low-sugar approaches like keto or low-glycemic diets. It fits better into standard omnivorous diets where you can balance this indulgence with other foods.

What should I watch out for with Sambazon, 100% Acai Fruit Juice?

The sugar content is substantial at 24g per serving, and most of it comes from added cane sugar and tapioca syrup rather than the acai fruit itself. This juice provides minimal fiber and protein to slow sugar absorption, so it can cause quick blood sugar spikes.

What's a sensible portion size for Sambazon, 100% Acai Fruit Juice?

Stick to 4 ounces (120ml) or less as an occasional drink rather than a full 8-ounce serving, which would deliver nearly 15g of sugar. Even better, dilute it with water or use it as a smoothie ingredient combined with protein and healthy fats.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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