🧪 Nutrition Facts
- Calories 170.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (40.0g)), Morinaga, Hi-Chew, Fruit Chews, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (78.8% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Hydrogenated Palm Oil, Gelatin Dl-Malic Acid, Citric Acid, Strawberry Jam, Natural and Artificial Flavors, Strawberry Concentrated Juice Emulsifiers (sucrose Fatty Acid Esters, Sorbitan Monostearate Purple Sweet Potato Juice.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Monostearate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Morinaga, Hi-Chew, Fruit Chews, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Morinaga, Hi-Chew, Fruit Chews, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 24.0 g | 48% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Morinaga, Hi-Chew, Fruit Chews, Strawberry accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Morinaga, Hi-Chew, Fruit Chews, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Resistance Band Training | 36.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Morinaga, Hi-Chew, Fruit Chews, Strawberry
Is Morinaga, Hi-Chew, Fruit Chews, Strawberry good for weight loss?
These chewy candies aren't ideal for weight loss since they're calorie-dense with minimal protein or fiber to keep you satisfied. A 40g serving delivers 170 calories almost entirely from sugar and carbs, making it easy to overconsume without feeling full.
How might Morinaga, Hi-Chew, Fruit Chews, Strawberry affect blood sugar?
Expect a rapid blood sugar spike since these are pure simple sugars with no fiber, fat, or protein to slow absorption. The crash that follows can leave you hungry and tired.
What diets does Morinaga, Hi-Chew, Fruit Chews, Strawberry suit?
These don't fit well with low-sugar, keto, or weight-loss focused diets. They're suitable mainly for occasional treats on a standard diet, or for quick energy during intense physical activity when you specifically need fast carbs.
What should I watch out for with Morinaga, Hi-Chew, Fruit Chews, Strawberry?
The 24g of sugar per serving is the main concern—that's about 60% of your daily limit in just one small portion. The combination of glucose syrup and added sugar means these will spike your blood sugar quickly, which can leave you feeling sluggish afterward.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
