🧪 Nutrition Facts
- Calories 89.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla contains 89.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (84.9% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Non-Dairy Creamer [corn Syrup Solids, Partially Hydrogenated Soybean Oil, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Sodium Aluminocilicate (anti-Caking Agent), Mono and Diglycerides, Artificial Color], Cocoa, Salt, Cmc Gum, Silicone Dioxide, Natural & Artificial Flavors
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Cmc
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Lacrosse | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla
Is Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla good for weight loss?
This product is quite high in sugar at 14g per serving with minimal protein, making it less ideal for weight loss goals. The 90 calories come almost entirely from carbohydrates, so it won't help you feel full.
Is Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla suitable for people with lactose intolerance?
While the non-dairy creamer itself contains no lactose, it does include sodium caseinate, which is derived from milk. People with lactose intolerance may tolerate it, but those with milk protein allergies should avoid it.
Is Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla gluten-free?
Based on the ingredient list, this product appears to be gluten-free, though there's no explicit certification mentioned.
What diets does Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla suit?
This works well for vegan diets since the creamer is non-dairy. It's less suitable for low-carb, keto, or sugar-conscious diets due to the high sugar content relative to serving size.
What should I watch out for with Ugly Mug Coffee, Creme Brulee Coffee, Hot Vanilla?
Sugar content is substantial at 14g per 23g serving—roughly 61% of the product. The creamer contains partially hydrogenated soybean oil, which is a source of trans fats, though the amount per serving is small.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
