🧪 Nutrition Facts
- Calories 119.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Anthon Berg, Chocolate Covered Marzipan contains 119.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (47.5% of calories), of which 10.0g are sugars.
📝 Ingredients
Sugar, Chocolate Liquor, Plums, Almonds, Apricot Kernels, Glucose Syrup, Madeira, Ethyl Alcohol, Cocoa Butter, Milk Fat, Rapeseed Lecithin, Food Starch-Modified, Sorbic Acid (preservative), Citric Acid(acidifier).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Anthon Berg, Chocolate Covered Marzipan — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Anthon Berg, Chocolate Covered Marzipan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Anthon Berg, Chocolate Covered Marzipan accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Anthon Berg, Chocolate Covered Marzipan? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Cycling (Moderate Intensity) | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Anthon Berg, Chocolate Covered Marzipan
Is Anthon Berg, Chocolate Covered Marzipan good for weight loss?
At 120 calories per piece with 10g sugar, this is a treat best saved for occasional indulgence rather than a weight loss staple. The marzipan and chocolate combination is calorie-dense relative to portion size, though the 1g fiber and 2g protein do provide minimal nutritional substance.
Is Anthon Berg, Chocolate Covered Marzipan a good snack for kids?
Kids generally enjoy chocolate-covered treats like this, and the almond and plum components add some nutritional interest. The small 27g serving size makes it a reasonable portion-controlled option for children.
Is Anthon Berg, Chocolate Covered Marzipan suitable for people with lactose intolerance?
While it contains milk fat, the amount appears minimal based on the ingredient list. However, people with lactose intolerance should verify with the manufacturer, as trace dairy could trigger sensitivity depending on individual tolerance levels.
What diets does Anthon Berg, Chocolate Covered Marzipan suit?
This works for omnivore and pescatarian diets. It's not suitable for vegan, dairy-free, or nut-free diets due to the milk fat, almonds, and apricot kernels.
What does Anthon Berg, Chocolate Covered Marzipan pair well with for a balanced meal?
A cup of tea or coffee balances the sweetness nicely. You could also enjoy it after a protein-rich meal like grilled chicken or yogurt to round out nutrition, since the candy itself contributes mainly sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
