🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Giant Eagle, Drink Mix, Grape is a very low-calorie food at 5.0 calories per serving (1 Serving (1.6g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin, Aspartame*, Natural Flavor, Caffeine, Contains 2% or Less of: Niacinamide, Calcium Pantothenate (b-Vitamin), Biotin (b-Vitamin), Vitamin B6, Vitamin B12, Magnesium Oxide, Acesulfame Potassium, Gum Arabic, Calcium Silicate, Artificial Color, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Gum Arabic
Fortification / Enrichment Agents: Niacinamide, Calcium Pantothenate, Magnesium Oxide, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Giant Eagle, Drink Mix, Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Giant Eagle, Drink Mix, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Niacin (B-3) | 2.0 mg | 13% |
| Pantothenic Acid (B-5) | 1.00 mg | 20% ✅ |
| Vitamin B-6 | 0.20 mg | 12% |
| Vitamin B-12 | 0.60 µg | 25% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Giant Eagle, Drink Mix, Grape accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Giant Eagle, Drink Mix, Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Roller Skating | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Giant Eagle, Drink Mix, Grape
Is Giant Eagle, Drink Mix, Grape good for weight loss?
With only 5 calories per serving and no protein, fat, or meaningful carbs, this drink mix is extremely low in calories. However, it contains artificial sweeteners and no nutritional substance, so it won't help you feel satisfied or support your body's needs during weight loss.
Is Giant Eagle, Drink Mix, Grape a good snack for kids?
While the grape flavor appeals to kids, the artificial sweeteners (aspartame and acesulfame potassium), artificial colors, and caffeine make this less ideal for children. Plain water or naturally flavored drinks are better choices for kids.
Is Giant Eagle, Drink Mix, Grape gluten-free?
Yes, this drink mix is gluten-free based on the ingredient list.
What diets does Giant Eagle, Drink Mix, Grape suit?
This suits low-calorie and low-sugar diets, though it's not nutritionally dense enough to be a primary component of any healthy eating pattern. It may work for people following ketogenic diets due to the minimal carbs.
What does Giant Eagle, Drink Mix, Grape pair well with for a balanced meal?
As a beverage mix, it pairs with any meal, though it adds no nutritional value. Pairing it with protein-rich foods and whole grains would help balance a meal that might otherwise lack substance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
