🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Aj's Fine Foods, Sparkling Soda, French Lemonade contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Natural Lemon Flavor (including Sicilian Lemon Juice), Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Aj's Fine Foods, Sparkling Soda, French Lemonade. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aj's Fine Foods, Sparkling Soda, French Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aj's Fine Foods, Sparkling Soda, French Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Aj's Fine Foods, Sparkling Soda, French Lemonade accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Aj's Fine Foods, Sparkling Soda, French Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Pilates | 18.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Aj's Fine Foods, Sparkling Soda, French Lemonade
Is Aj's Fine Foods, Sparkling Soda, French Lemonade good for weight loss?
This isn't an ideal choice for weight loss. While it's low in calories at 91 per serving, the 22g of sugar means you're consuming liquid calories that won't keep you full, making it easy to overconsume without realizing it.
How might Aj's Fine Foods, Sparkling Soda, French Lemonade affect blood sugar?
This will cause a rapid spike in blood sugar since you're getting pure sugar with no protein, fat, or fiber to moderate the impact. People with diabetes or prediabetes should avoid it or treat it like dessert rather than a beverage.
What diets does Aj's Fine Foods, Sparkling Soda, French Lemonade suit?
It's not well-suited to low-sugar, keto, or diabetic-friendly diets. It could fit into a standard diet in moderation, but those watching their sugar intake should skip it.
What should I watch out for with Aj's Fine Foods, Sparkling Soda, French Lemonade?
The entire 22g of carbohydrates comes from sugar, with no fiber to slow absorption. If you're managing blood sugar or trying to reduce sugar intake, this sparkling lemonade delivers a significant sugar hit in a small serving.
What's a sensible portion size for Aj's Fine Foods, Sparkling Soda, French Lemonade?
Stick to one 240ml serving as an occasional treat rather than a regular drink. If you enjoy the flavor, consider mixing it with plain sparkling water to cut the sugar content in half.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
