🧪 Nutrition Facts
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (66.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup Solids, Coca (processed with Alkali), Partially Hydrogenated Vegetable Oil (may Contain Coconut, Soybean, Sunflower, Palm And/or Canola), Nonfat Dry Milk, Modified Whey, Maltodextrin, Salt, Natural and Artificial Flavors, Cellulose Gum, Sodium Caseinate, Cornstarch, Lactose, Dipotassium Phosphate, Sucralose, Mono-And Diglycerides, Silicon Dioxide, Soy Lecithin, Artificial Color.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Snow Shoveling | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate
Is Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate good for weight loss?
This mix is quite low in calories at 60 per serving, making it manageable within a weight loss plan. However, with 6g of sugar per serving and only 1g of protein, it won't provide much satiety, so you'd want to pair it with protein-rich foods or use it as an occasional treat rather than a daily staple.
Is Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate a good snack for kids?
Kids generally enjoy chocolate drinks, and at 60 calories per serving with a familiar taste, this is a reasonable occasional treat. The 6g of sugar per serving is moderate for a dessert-type drink, though you might want to limit frequency as part of overall sugar intake.
Is Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate suitable for people with lactose intolerance?
This product contains lactose as an ingredient and also includes nonfat dry milk and modified whey, so it's not suitable for people with lactose intolerance.
Is Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate gluten-free?
The ingredient list doesn't declare gluten, and common gluten sources aren't listed. That said, it's always worth checking the package label for a gluten-free certification if this is important to you.
What diets does Clover Valley, Hot Cocoa Drink Mix, Milk Chocolate suit?
This works for vegetarian diets. It's not suitable for vegan diets due to the milk derivatives, and it contains soy lecithin which rules it out for soy-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
