🧪 Nutrition Facts
- Calories 209.8
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.1 mg
- Sodium 160.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.8 calories per serving (1 Serving (57.0g)), Tastykake, Cupcakes, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (71.8% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Enriched Unbleached and Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Strawberry Flakes (vegetable Oil [palm, Palm Kernal], Inulin, Wheat Flour, Corn Starch, Malic Acid, Soy Lecithin, Natural and Artificial Flavors, Tricalcium Phosphate, Sodium Citrate, Caramel Color, Red 40 Lake, Blue 2 Lake), Egg Whites, Contains 2% or Less of Each of the Following: Eggs, Dextrose, Corn Syrup, Cornstarch, Modified Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Mono- and Diglycerides, Salt, Calcium Carbonate, Calcium Sulfate, Titanium Dioxide (color), Sorbitan Monostearate, Natural and Artificial Flavors, Polysorbate 60, Datem, Sodium Stearoyl Lactylate, Agar, Vegetable Oil, Guar Gum, Sodium Hexametaphosphate, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Citric Acid, Xanthan Gum, Caramel Color, Preserved with Potassium Sorbate, Sorbic Acid, and Sodium Propionate, Topped with Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed Oil and Soybean Oil], Dextrin, Soy Lecithin, Fd&c Red #40 Lake, Confectioner's Glaze, Fd&c Yellow #6 Lake, Natural and Artificial Flavor, Carnauba Wax).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate
Artificial Colours: Red 40, Red #40, Blue 2, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Datem, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tastykake, Cupcakes, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tastykake, Cupcakes, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 160.2 mg | 7% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 25.0 g | 50% |
| Protein | 1.0 g | 2% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tastykake, Cupcakes, Strawberry accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Tastykake, Cupcakes, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Snow Shoveling | 29.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tastykake, Cupcakes, Strawberry
Is Tastykake, Cupcakes, Strawberry good for weight loss?
These cupcakes are calorie-dense with minimal protein and fiber, making them unlikely to keep you satisfied. At 25g of sugar in a single 57g serving, they're easy to overeat and don't support weight loss goals.
How might Tastykake, Cupcakes, Strawberry affect blood sugar?
With 37g of carbs and 25g of sugar paired with only 1g of fiber and 1g of protein, this cupcake will cause a rapid blood sugar spike. There's minimal nutritional substance to slow down digestion.
Is Tastykake, Cupcakes, Strawberry gluten-free?
No, this product contains wheat flour as a primary ingredient and is not gluten-free.
What should I watch out for with Tastykake, Cupcakes, Strawberry?
The sugar content is extremely high at 25g per cupcake, and there's very little protein (1g) or fiber (1g) to balance it out. The ingredient list includes high fructose corn syrup, partially hydrogenated oils, and artificial colors, so this is heavily processed.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
