🧪 Nutrition Facts
- Calories 469.7
- Total Fat 26.0 g
- Saturated Fat 9.0 g
- Cholesterol 65.0 mg
- Sodium 339.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 1.0 g
- Sugars 47.0 g
- Protein 4.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 469.7 calories per serving (1 Serving (114.0g)), Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 49% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Powdered Sugar, Sugar, Eggs, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Canola Oil, Liquid Sugar, Water, Dark Red Chocolate Heart (sugar, Cocoa Butter, Milk, Chocolate Liquor, Lactose, Nonfat Milk, Soy Lecithin, Natural Flavor, Red 40, Carrot Oil), Cocoa Processed with Alkali, Invert Sugar, Corn Syrup, Food Starch-Modified, Egg Yolks, Chocolate Liquor, Mono- and Diglycerides, Nonfat Milk, Glycerin, Egg Whites, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cellulose Gel, Propylene Glycol Mono- and Diesters of Fatty Acids, Titanium Dioxide (color), Glyceryl-Lacto Esters of Fatty Acids, Sodium Propionate and Sorbic Acid and Potassium Sorbate and Sodium Benzoate (preservatives), Cornstarch, Dextrose, Carrageenan, Polysorbate 80, Cellulose Gum, Polysorbate 50, Soy Lecithin, Caramel Color, Natural and Artificial Flavor, Citric Acid, Red 3, Red 40, Yellow 5, Blue 1, Yellow 6, Soy Flour, Lactic Acid, Agar-Agar, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Sodium Propionate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Agar, Agar-Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 469.7 kcal | 23.5% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 339.7 mg | 15% |
| Total Carbohydrate | 57.0 g | 21% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 47.0 g | 94% |
| Protein | 4.0 g | 8% |
| Vitamin A | 100.3 IU | 2% |
| Riboflavin (B-2) | 0.10 mg | 8% |
| Niacin (B-3) | 0.8 mg | 5% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 469.7 calories in Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 35.5 min |
| Walking: 17 minutes per mile | 81.0 min |
| Cycling (Low Intensity) | 51.4 min |
| HIIT | 43.5 min |
| Running: 9 minutes per mile | 33.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge
How might Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge affect blood sugar?
With 57g of carbs and 47g of sugar but only 1g of fiber, this will cause a rapid spike in blood sugar. The lack of protein and fiber means there's little to slow down how quickly your body absorbs the sugar.
Is Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge heart-healthy?
At 26g total fat with 9g saturated, plus 65mg cholesterol, this isn't a heart-friendly choice. The oils and chocolate coating contribute significant amounts of saturated fat relative to the small portion size.
Is Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge suitable for people with lactose intolerance?
This cupcake contains lactose from milk in both the chocolate heart and the icing, making it unsuitable for people with lactose intolerance.
Is Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge gluten-free?
No, it contains enriched wheat flour and is not gluten-free.
What should I watch out for with Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge?
This cupcake packs 47g of sugar—nearly the daily limit recommended for most adults—in a single serving. The combination of enriched wheat flour, multiple added sugars, and high saturated fat (9g) makes it a treat best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
