🧪 Nutrition Facts
- Calories 122.2
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 185.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.5 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Wild Garden, Snack Pack to Go!, Hummus, Quinoa Chips, Roasted Garlic, Sea Salt contains 122.2 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (41.8% of calories), with a good 2.5g of dietary fiber.
📝 Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Roasted Garlic, Natural Spices, Citric Acid. Chips: Brown Rice Flour, Whole Grain Corn Flour, Flaxseed Meal, Potato Starch, White Rice Flour, Teff Flour, Quinoa Flour, Sugar, Vegetable Oil (contains One or More of the Following: Canola, Corn, Sunflower, Safflower) and Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Garden, Snack Pack to Go!, Hummus, Quinoa Chips, Roasted Garlic, Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Garden, Snack Pack to Go!, Hummus, Quinoa Chips, Roasted Garlic, Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Garden, Snack Pack to Go!, Hummus, Quinoa Chips, Roasted Garlic, Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122.2 kcal | 6.1% |
| Total Fat | 4.5 g | 6% |
| Sodium | 185.0 mg | 8% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.5 g | 9% |
| Protein | 8.0 g | 16% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 10.2 mg | 1% |
| Iron | 1.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wild Garden, Snack Pack to Go!, Hummus, Quinoa Chips, Roasted Garlic, Sea Salt accounts for 6.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 122.2 calories in Wild Garden, Snack Pack to Go!, Hummus, Quinoa Chips, Roasted Garlic, Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.2 min |
| Walking: 17 minutes per mile | 21.1 min |
| Cycling (Low Intensity) | 13.4 min |
| HIIT | 11.3 min |
| Hot Yoga | 18.3 min |
Find more information on calories burned doing popular exercises.
