🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Natural Flavoring, Malic Acid, Calcium Stearate.
🔬 Ingredient Analysis
Artificial Sweeteners: Xylitol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Barre | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon
Is Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon good for weight loss?
At just 8 calories per piece, this candy fits easily into a calorie-controlled diet. The xylitol sweetener provides sweetness without sugar, making it a lower-calorie alternative to regular candy that won't spike blood sugar.
Is Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon a good snack for kids?
While the low calorie and sugar-free nature appeals to health-conscious parents, xylitol-sweetened products are toxic to dogs, so families with pets should store these carefully. For kids themselves, occasional use as a sugar-free treat is fine, though whole foods remain the better choice.
What diets does Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon suit?
It works well for keto and low-carb diets since it contains only 2g carbs per piece and uses xylitol instead of sugar. The zero sugar content also makes it suitable for diabetic-friendly eating plans.
What does Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon pair well with for a balanced meal?
These candies work best as a standalone refreshing treat rather than as part of a meal pairing. If you do enjoy them during or after eating, they pair acceptably with beverages like tea or water.
How does Dr. John's, Sweet Advantage Naturally Sweetened Mint, Tangy Melon fit into a balanced diet?
As a virtually calorie-free, nutrient-empty candy, this is best thought of as an occasional indulgence rather than a dietary staple. It can replace regular candy in a balanced diet, but shouldn't displace foods that actually contribute protein, fiber, vitamins, or minerals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
