Calories in Crispy Crunch Ice Cream Bars

📏 Serving Size: 1 Serving (49.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 12.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 15.2 mg
  • Sodium 40.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (1 Serving (49.0g)), Crispy Crunch Ice Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 61.4% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream - Milk, Cream, Sugar Syrup, Corn Syrup, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono- and Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Sucralose, Annatto (for Color), Chocolate Coating - Coconut Oil, Sugar, Whey, Chocolate Liquor, Cocoa, Partially Hydrogenated Soybean Oil, Soy Lecithin, Artificial Flavoring. Crisped Rice - Rice, Sugar, Salt, Barley Malt.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Flavour Enhancers: Artificial Flavor, Artificial Flavoring

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Crispy Crunch Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Fat12.0 g15%
Saturated Fat9.0 g45%
Cholesterol15.2 mg5%
Sodium40.2 mg2%
Total Carbohydrate15.0 g5%
Total Sugars11.0 g22%
Protein2.0 g4%
Vitamin A100.0 IU2%
Calcium59.8 mg5%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Crispy Crunch Ice Cream Bars accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Fat 61.4%
Carbs 34.1%
Fat 61.4% Carbs 34.1% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Crispy Crunch Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Baseball 31.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Crispy Crunch Ice Cream Bars

Is Crispy Crunch Ice Cream Bars good for weight loss?

At 170 calories per bar with 12g of fat and 11g of sugar, this isn't an ideal choice if you're watching your weight. The high sugar and fat content relative to the small serving size means it's easy to consume more calories than you might expect from a single treat.

Is Crispy Crunch Ice Cream Bars heart-healthy?

The combination of 9g saturated fat and partially hydrogenated oils makes this less than ideal for heart health. Regular consumption could contribute to elevated cholesterol levels over time.

Is Crispy Crunch Ice Cream Bars suitable for people with lactose intolerance?

This product contains milk, cream, whey, and buttermilk, making it unsuitable for people with lactose intolerance.

Is Crispy Crunch Ice Cream Bars gluten-free?

The crisped rice coating includes barley malt, which contains gluten, so this product is not gluten-free.

What should I watch out for with Crispy Crunch Ice Cream Bars?

The saturated fat content is notably high at 9g per bar, which is substantial for a single serving. Additionally, the chocolate coating contains partially hydrogenated soybean oil, a source of trans fats that are best limited in your diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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